Holistic Health News

The reality of insomnia is a long, long way from being as romantic as it was in the movie “Sleepless...

I have two friends (a couple) that I met after I moved to Los Angeles. Married for almost 40 years,...

Anxiety is a lonely illness, with many sufferers feeling as if nobody can relate to what they experience or help...

Toxic smoke from the wildfires burning across the U.S. have caused a high degree of air pollution to invade multiple communities. Statistics from...

Getting a good night's rest is essential for multiple reasons, and they aren't all physical. There's a close relationship between...

When Covid-19 began claiming victims around March 2020, nobody expected it to go on for this long. Almost 6 months...

Recovering from an illness can be challenging, and the accepted rule of thumb is that the worse your illness has...

The abuse of illegal drugs has for decades been a personal tragedy for so many and a public health crisis...