Holistic Health News
The High Risks of Prescription Sleep Medication
The reality of insomnia is a long, long way from being as romantic as it was in the movie “Sleepless...
LA to Santa Fe, A Lifestyle Upgrade
I have two friends (a couple) that I met after I moved to Los Angeles. Married for almost 40 years,...
Four Painful Anxiety Disorders and How They Impact Your Relationships
Anxiety is a lonely illness, with many sufferers feeling as if nobody can relate to what they experience or help...
U.S. Wildfires Expose Millions To Toxic Smoke
Toxic smoke from the wildfires burning across the U.S. have caused a high degree of air pollution to invade multiple communities. Statistics from...
Why Restful Sleep is Essential for Sound Mental & Emotional Health
Getting a good night's rest is essential for multiple reasons, and they aren't all physical. There's a close relationship between...
How to Handle the Stress of Living Under the Coronavirus Threat
When Covid-19 began claiming victims around March 2020, nobody expected it to go on for this long. Almost 6 months...
Surviving Covid-19: The Long-Term Effects
Recovering from an illness can be challenging, and the accepted rule of thumb is that the worse your illness has...
Nation of Zombies
The abuse of illegal drugs has for decades been a personal tragedy for so many and a public health crisis...
